Meal Kit
Black Bean and Quinoa Burger
with roasted sweet potato fries
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Eggs, Wheat
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Vegetarian
Chef
Jimmy Cababa
In Your Box (serves 2)
- 18 oz. Sweet Potato
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2 Potato Rolls
- 5 oz. Black Beans
- 1 Roma Tomato
- 4 oz. Cooked Tri-Color Quinoa
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1.26 oz. Mayonnaise
- 0.95 oz. Ketchup Cup
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¼ cup Panko Breadcrumbs
- ½ oz. Baby Arugula
- 1 tsp. BBQ Spice Rub
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories900
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Carbohydrates130g
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Net Carbs115g
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Fat35g
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Protein18g
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Sodium1380mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare The Ingredients
Cut sweet potato into 1/2" thick fries
Core tomato and cut into 1/2" rounds -
2 Roast The Sweet Potatoes
Place sweet potato fries on prepared baking sheet and toss with 2 tsp. olive oil, ¼ tsp. salt and a pinch of pepper. Spread into a single layer, and roast in hot oven until browned and tender, 28-33 minutes, flipping once after 15 minutes. Rest 5 minutes on baking sheet to firm up.
While potatoes roast, prepare the patties. -
3 Prepare The Patties
Add black beans, quinoa, panko, 1/4 tsp salt and a pinch of pepper to a mixing bowl. Mash until thoroughly combined and pliable and form evenly into 2 patties.
In a large non-stick pan over medium heat, add 6 tsp olive oil. Add patties to hot pan and cook until browned and slightly crispy, 4-5 minutes per side.Transfer patties to a plate. Reserve pan; no need to wipe clean. -
4 Toast The Buns
Add buns cut side to hot pan until lightly toasted, 1-2 minutes.
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5 Make The Aioli and Finish The Dish
Add seasoning blend and mayo to a bowl until completely combined.
Evenly spread aioli on bottom buns. Top with patty and arugula.Bon appétit!
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