Extra

Carrot Cake Smoothie

With Coconut, Ginger and Cinnamon

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Tree Nuts (Coconuts), Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

If you’ve ever said “Carrot cake is literally my favorite thing ever,” or if this sounds like something you might say, behold: A drinkable version! Our carrot cake-inspired smoothie is the dessert you’ve always needed. It’s got shredded carrots, flakey coconut, yogurt, coconut milk, and other tasty things whirred together with ice. Literally so good.

In Your Box (serves 2)

  • Info
    5⅖ fl. oz. Coconut Milk
  • 10 oz. Matchstick Carrots
  • Info
    5⅓ oz. Vanilla Greek Yogurt
  • Info
    ½ cup Finely Shredded Coconut
  • 2 tsp. Ground Cinnamon
  • 1 tsp. Ground Ginger
  • 1⅓ Sugar
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    450
  • Carbohydrates
    48g
  • Net Carbs
    44g
  • Fat
    27g
  • Protein
    8g
  • Sodium
    200mg

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Reserve 1 tsp. of shredded coconut for garnish. Add all ingredients into blender. Add 2 cups ice and blend for 3-4 minutes, or until smooth.

  2. 2

    Finish and Enjoy

    Pour into two glasses and garnish with reserved shredded coconut..

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