Meal Kit

Chicken on Mashed Sweet Potatoes

with jalapeño mango salsa

Prep & Cook Time: 25-35 min.

Difficulty Level: Intermediate

Spice Level: Spicy

Cook Within: 5 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Over 30g protein
  • Gluten-Smart

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In Your Box (serves 2)

  • 18 oz. Sweet Potato
  • 12 oz. Boneless Skinless Chicken Breasts
  • 1 Lime
  • 2 oz. Frozen Mangoes
  • 1 Jalapeno Pepper
  • Info
    ⅓ oz. Butter
  • ¼ oz. Cilantro
  • 1 tsp. Portuguese Piri Piri Blend
  • ¾ tsp. Amarillo Seasoning
Contains: FD&C Red No. 40 and FD&C Yellow No. 5
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    540
  • Carbohydrates
    63g
  • Net Carbs
    53g
  • Fat
    15g
  • Protein
    40g
  • Sodium
    1560mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • 1 Medium Non-Stick Pan
  • 1 Mixing Bowl
  • 1 Peeler
  • 1 Potato Masher
  • 1 Medium Pot
  • 1 Colander/Strainer

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken, pat dry. Follow same instructions.

  • If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side. 

  • If using sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  1. 1

    Prepare the Ingredients

    Peel and cut sweet potato into large evenly-sized chunks.

    Cut mangoes into 1/2" dice. If mangoes are frozen, rinse under cold water until thawed.

    Mince cilantro (no need to stem).

    Halve lime. Cut one half into wedges and juice the other half.

    Stem jalapeño, halve, seed, remove ribs, and mince. Wash hands and cutting board after working with jalapeño.

    Pat chicken dry and season both sides with amarillo seasoning.

  2. 2

    Cook the Sweet Potatoes

    Bring a medium pot with sweet potato chunks covered by water to a boil.

    Once boiling, cook until fork-tender, 14-18 minutes.

    Remove from burner. Reserve 1/2 cup sweet potato cooking water. Drain sweet potatoes in a colander/strainer and return to pot.

    While sweet potatoes cook, continue recipe.

  3. 3

    Cook the Chicken

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.

    Add chicken to hot pan. Cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.

    Remove from burner.

  4. 4

    Mash the Sweet Potatoes

    To pot with sweet potatoes, add 1/3 the lime juice (reserve remaining for mango salsa), softened butter, piri piri seasoning (to taste), 1/4 tsp. salt, and 2 Tbsp. reserved sweet potato cooking water.

    Mash until combined and smooth. If too thick, add additional reserved sweet potato cooking water, 1 Tbsp. at a time, until desired consistency is reached.

    Cover and set aside.

  5. 5

    Make Jalapeño Mango Salsa and Finish Dish

    In a mixing bowl, combine mangoes, half the cilantro (reserve remaining for garnish), half the jalapeños (to taste; remaining are yours to use as you please!), remaining lime juice, a pinch of salt, and 1 tsp. olive oil. Set aside.

    Plate dish as pictured on front of card, topping mashed sweet potatoes with chicken (slicing, if desired). Garnish chicken with jalapeño mango salsa (to taste) and remaining cilantro. Squeeze lime wedges over dish to taste. Bon appétit!

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