Meal Kit
Chicken Thigh Cassoulet
with fennel and peas
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
In Your Box (serves 2)
- 1 Fennel Bulb
- 15 oz. Cannellini Beans
- 14 oz. Diced Chicken Thighs
- 2 oz. Peas
-
-
- 2 Green Onion
- 2 Tbsp. Cornstarch
-
- 1 Tbsp. Meatloaf Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) Wq490AO4
-
Calories790
-
Carbohydrates67g
-
Net Carbs64g
-
Fat28g
-
Protein66g
-
Sodium1670mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
prep
slice and separate green onions
dice fennel into 1/4 inch piecesdrain and rinse beansrough chop crispy onionscombine cornstarch with 2T water for slurry -
cooking chicken
heat large nonstick over medium high heat
add 1T olive oil and chicken, season with a pinch of salt and peppersear 3-4 minutes, untouchedstir and keep cooking for another 2-3 minutesremove from pan and reserve -
Assemble the cassoulet
In same pan over medium heat add 2 t olive oil
add fennel and green onion bottomssweat for 2-3 minutesadd meatloaf seasoning, chicken, beans, 1.5 C water to the panadd chicken demi and slurry, cook for 3-4 minutesadd peas and remove from heat -
bake cassoulet
pour into baking dish and top with parmesan cheese
bake in oven at 425 for 7-8 minutes until cheese is golden brown and meltedtop with green onion tops and crispy onions
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.