Oven-Ready
Crispy Caesar Chicken with Roasted Broccoli
easy prep & pan included
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Fish (Anchovy), Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Nigel Palmer
We've learned that doubling down on a good thing just brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Broccoli Florets
- 3 oz. Roasted Red Peppers
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1½ oz. Caesar Dressing
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1 oz. Grated Parmesan
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1 oz. Crispy Fried Onions
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2 Tbsp. Italian Panko Blend
- ½ tsp. Seasoned Salt Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories550
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Carbohydrates22g
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Net Carbs17g
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Fat30g
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Protein49g
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Sodium1610mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 425 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Combine broccoli, roasted red peppers, seasoned salt, 1 Tbsp. olive oil, and a pinch of salt in provided tray. Spread into an even layer on one half of tray.Place chicken in empty half of tray.If using pork chops, follow same instructions. -
2 Top the Chicken
Top chicken evenly with dressing, then panko, pressing gently to adhere. Sprinkle entire dish with Parmesan.
If using pork chops, follow same instructions. -
3 Bake the Dish
Bake uncovered in hot oven until broccoli is tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
If using pork chops, bake uncovered in hot oven until broccoli is tender and pork chops reaches a minimum internal temperature of 145 degrees, 20-25 minutes.Carefully remove from oven. Garnish with crispy onions. Bon appétit!
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