Fall Detox Smoothie

With Kale and Avocado

Prep & Cook Time: 5-10 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Not Spicy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Have you eaten too many cider mill donuts, pumpkin spice-flavored things, or miniature Halloween candies that you swore you bought for the neighborhood kids? Try our detox smoothie - it’s tasty and will make you feel good from the inside out. Chef's tip: ripen hard avocados in 2-3 days by leaving them on your counter in a tightly closed paper bag. Add a banana, apple, or tomato to the bag to ripen even faster.

In Your Box (serves 2)

  • 2 oz. Kale
  • 4 Parsley Sprigs
  • 1 Avocado
  • 1 fl. oz. Breakfast Syrup
  • 8 fl. oz. Apple Cider

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender
  1. 1

    Prepare the Ingredients

    Thoroughly rinse produce and pat dry. (If you have a good blender, you don't need to stem the kale or parsley). Otherwise, stem kale and coarsely chop leaves. Stem parsley, reserving a few leaves for garnish. Halve and pit avocado. Scoop out flesh with a spoon.

  2. 2

    Blend the Ingredients

    Add all ingredients (including kale and parsley stems, if you have a good blender), except for reserved parsley leaves, to blender. Add 2 cups of ice and 1 cup of water. Blend 3-4 minutes or until smooth.

  3. 3

    Drink Up!

    Pour into two glasses, garnish with parsley leaves, and enjoy!

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