Fall Detox Smoothie

With Kale and Avocado

$4.95 per serving

Prep & Cook Time: 5-10 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Not Spicy

Vegetarian
A note about serious food allergies

Have you eaten too many cider mill donuts, pumpkin spice-flavored things, or miniature Halloween candies that you swore you bought for the neighborhood kids? Try our detox smoothie - it’s tasty and will make you feel good from the inside out. Chef's tip: ripen hard avocados in 2-3 days by leaving them on your counter in a tightly closed paper bag. Add a banana, apple, or tomato to the bag to ripen even faster.

In Your Box (serves 2)

  • 2 oz. Kale
  • 4 Parsley Sprigs
  • 1 Avocado
  • 1 fl. oz. Breakfast Syrup
  • 8 fl. oz. Apple Cider
  • Nutrition (per serving)

  • Calories
    213
  • Carbohydrates
    39g
  • Fat
    15g
  • Protein
    4g
  • Sodium
    44mg

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender
  • Step 1 - Prepare the Ingredients
    1

    Prepare the Ingredients

    Thoroughly rinse produce and pat dry. (If you have a good blender, you don't need to stem the kale or parsley). Otherwise, stem kale and coarsely chop leaves. Stem parsley, reserving a few leaves for garnish. Halve and pit avocado. Scoop out flesh with a spoon.

  • Step 2 - Blend the Ingredients
    2

    Blend the Ingredients

    Add all ingredients (including kale and parsley stems, if you have a good blender), except for reserved parsley leaves, to blender. Add 2 cups of ice and 1 cup of water. Blend 3-4 minutes or until smooth.

  • Step 3 - Drink Up!
    3

    Drink Up!

    Pour into two glasses, garnish with parsley leaves, and enjoy!