Meal Kit
Garlic Parmesan Turkey Meatballs
with cauliflower mash
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Soy
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- Keto-Friendly
Chef
Tom Scodari
Whether you’re a first time customer, you’ve been a part of the Home Chef family since day one, or you’re somewhere in the middle, our Classic Meal Kits will never steer you wrong. These meal kits have been with us from the start and keep getting better. With numerous options each week, you’ll find delicious and creative meals for any skill level and dietary preference. You can’t go wrong with the classics.
In Your Box (serves 2)
- 10 oz. Ground Turkey
- 8 oz. Cauliflower Florets
- 5 oz. Peas
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2 oz. Cream Cheese
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1 oz. Shredded Parmesan Cheese
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⅗ oz. Butter
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0.42 oz. Mayonnaise
- 2 Garlic Cloves
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2 tsp. Umami Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 4P6B6JPY
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Calories580
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Carbohydrates21g
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Net Carbs14g
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Fat38g
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Protein40g
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Sodium1770mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Pot
- 1 Large Non-Stick Pan
- 1 Colander
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, add meatballs to hot pan and cook until beef reaches minimum internal temperature, 10-12 minutes.
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If using ground pork, add meatballs to hot pan and cook until pork reaches minimum internal temperature, 10-15 minutes.
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If using Impossible burger, add meatballs to hot pan and cook until Impossible burger reaches a minimum internal temperature of 160 degrees, 12-15 minutes.
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1 Start the Cauliflower Mash
Coarsely chop garlic.
Bring a medium pot with cauliflower and garlic covered by water to a simmer.Once simmering, stir occasionally until tender, 12-15 minutes.Remove from burner. Drain cauliflower and garlic in a colander. Don't rush draining the cauliflower and garlic; try to remove as much excess water as possible!Return cauliflower and garlic to pot, cover, and set aside.While cauliflower and garlic cook, continue recipe. -
2 Form the Meatballs
Thoroughly combine ground turkey, garlic salt, mayonnaise, and a pinch of pepper in a mixing bowl. Form mixture into 8 equally-sized meatballs.
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3 Cook the Meatballs
Place a large non-stick pan over medium heat and add 2 tsp. olive oil.
Add meatballs to hot pan. Cover and roll occasionally until browned all over and turkey reaches a minimum internal temperature of 165 degrees, 11-13 minutes.Transfer meatballs to a plate. Keep pan over medium heat; no need to wipe clean. -
4 Make the Sauce
Add 1/2 cup water, softened cream cheese, and half the umami seasoning (reserve remaining to add to taste) to hot pan and bring to a simmer.
Once simmering, reduce heat to low and stir occasionally until melted and combined, 1-2 minutes.Add meatballs and bring to a simmer again.Once simmering, stir occasionally until sauce has slightly thickened and meatballs are coated, 3-5 minutes. Remove from burner. Taste sauce; add remaining umami seasoning, if desired. -
5 Finish Cauliflower Mash and Finish Dish
Return pot with drained cauliflower and garlic to low heat. Mash until smooth and warmed through, 1-2 minutes.
Stir peas, 1/4 tsp. salt, half the shredded cheese (reserve remaining for garnish), and butter into hot pot until melted and combined, 1-2 minutes.Remove from burner.Plate dish as pictured on front of card, topping cauliflower mash with meatballs and sauce and garnishing with remaining shredded cheese. Bon appétit!
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