Meal Kit
Ginger Apricot Glazed Chicken
with sliced almonds and carrots
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Almonds)
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Carrot
- 1 Red Bell Pepper
- 1 Shallot
- 1½ oz. Apricot Preserves
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1 oz. Roasted Sliced Almonds
- 1 Tbsp. Minced Ginger
- ½ fl. oz. Apple Cider Vinegar
- 1 Tbsp. Grained Dijon Mustard
- 1 tsp. Chile and Cumin Rub
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories510
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Carbohydrates38g
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Net Carbs31g
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Fat21g
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Protein44g
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Sodium1670mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prep
Rough chop carrots
Large dice red peppersMince shallots -
2 Toast Almonds
In a medium saute pan over medium high heat, add almonds and dry toast for 2-3 minutes. Set aside.
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3 Cook Vegetables
In the same pan over medium high heat, add 1 tsp olive oil. Add carrots and cook for 3-4 minutes until slightly charred. Add peppers, .25 tsp salt, pinch of pepper and seasoning blend. Cook for 2-3 minutes. Transfer to a sheet pan and place in a 400 oven.
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4 Cook Chicken
In the same pan over medium high heat, add 1 tsp olive oil. Sprinkle .25 tsp of salt and a pinch of pepper over the chicken. Sear on both sides for 2-3 minutes each side. Transfer to the same sheet pan as the vegetables. Bake until chicken is done and veggies are tender.
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5 Make Sauce
In the same pan over medium high heat, add 1 tsp olive oil. Add shallots and cook for 1-2 minutes. Add vinegar and mustard. Add apricot preserves and warm through.
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6 Finish The Dish
FTK
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