Express
One Sheet Pan
Greek Tzatziki Chicken
with lemony herb potatoes and sweet feta carrots
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
- Calorie-Conscious
- Fiber-Rich
- Protein-Packed
- Gluten-Smart
- Mediterranean
Chef
Hannah Fenton
If you’re in search of a meal with minimal clean-up, our Express Sheet Pan meals are perfect for you. These flavorful dishes are quick-cooking and just require one sheet pan. Yes, that’s right, just one. Dinner can be served for you and a loved one in no time, leaving the kitchen close to spot-less. One sheet, little time, lots of flavor.
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 12 oz. Yukon Potatoes
- 8 oz. Coin Cut Carrots
- 2 oz. Tzatziki Cup
- 2 oz. Sliced Red Onion
- 1 oz. Crumbled Feta Cheese
- ½ fl. oz. Honey
- 2 Dill Sprigs
- ½ tsp. Lemon N Herb Seasoning
- ½ tsp. Rotisserie Chicken Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates53g
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Net Carbs45g
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Fat18g
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Protein43g
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Sodium1660mg
Recipe Steps
You Will Need
- Pepper
- Cooking Spray
- Salt
- Olive Oil
- 1 Baking Sheet
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, follow same instructions.
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If using sirloin steaks, pat dry. Cook in a medium non-stick pan with 2 tsp. olive oil over medium heat until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Start the Vegetables
Cut potatoes into 1/2" pieces.
Place potatoes and onions on one half of prepared baking sheet and toss with 2 tsp. olive oil, lemon n herb seasoning, half the garlic salt (reserve remaining for carrots), and a pinch of pepper. Spread into an even layer on their side.Place carrots on empty side of sheet and toss with 1 tsp. olive oil and remaining garlic salt. Spread into an even layer on their side.Roast in hot oven, 10 minutes.While vegetables roast, continue recipe. -
2 Prepare the Ingredients
Stem and mince dill.
Pat chicken dry. Season both sides with rotisserie chicken seasoning and a pinch of salt. -
3 Add the Chicken
After 10 minutes, carefully remove sheet from oven. Push potato-onion mixture to 1/3 of sheet. Push carrots to center of sheet. Vegetables will be hot! Use a utensil.
Place chicken on empty side of sheet and evenly top with 1 tsp. olive oil. -
4 Finish Vegetables and Chicken and Finish Dish
Roast in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 15-20 minutes.
Carefully remove from oven.To serve, top chicken with tzatziki. Slice chicken, if desired. Garnish potato-onion mixture with dill and top carrots with honey and cheese. Bon appétit!
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