Ground Beef and Broccoli Stir-Fry

with jasmine rice

Prep & Cook Time: 20-30 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • ½ cup Jasmine Rice
  • 8 oz. Broccoli Florets
  • 2 Garlic Clove
  • 1 Green Onion
  • 10 oz. Ground Beef
  • Info
    3 fl. oz. Hoisin Sauce
  • 3 oz. Matchstick Carrots
  • ¼ tsp. Red Pepper Flakes

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    689
  • Carbohydrates
    74g
  • Fat
    28g
  • Protein
    35g
  • Sodium
    1061mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Small Pot
  • 1 Large Non-Stick Pan

Before You Cook

  • 1

    Cook the Rice

    Bring a small pot with rice and 1 cup water to a boil. Reduce heat to low, cover, and cook until rice is tender, 18-20 minutes. Set aside covered. While rice cooks, prepare ingredients.

  • 2

    Prepare the Ingredients

    Cut broccoli into large bite-sized pieces, if necessary. Thinly slice garlic. Trim and thinly slice green onions.

  • 3

    Cook the Beef

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add ground beef to hot pan and cook, breaking up with a spoon, until browned, 3-4 minutes. Add garlic and cook until aromatic, 30-60 seconds. Remove from burner and transfer beef to a plate. Reserve pan; no need to wipe clean.

  • 4

    Add the Vegetables

    Add broccoli florets to pan and stir often, 4-5 minutes. Reduce heat to medium and add ½ cup water. Cover and cook until broccoli is tender, 2-4 minutes. Uncover, and add matchstick carrots, red pepper flakes (to taste), and a pinch of salt and pepper. Stir occasionally, 2 minutes.

  • 5

    Finish the Dish

    Add beef and teriyaki glaze. Bring to a boil and remove from burner. Plate dish as pictured on front of card, garnishing with green onions. Bon appétit!

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