Oven-Ready
Hawaiian BBQ Chicken with Broccoli and Rice
ready to cook
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
Chef
Jimmy Cababa
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Broccoli Florets
- 8 oz. Cooked Jasmine Rice
- 3 oz. Pineapple Chunks
- 1½ oz. BBQ Sauce
- 1 6710 PAN & LID - Ecomm Primary
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1 oz. Shredded Cheddar-Jack Cheese
- 1 tsp. Pork Twang Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pOMjRm3X
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Calories550
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Carbohydrates59g
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Net Carbs56g
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Fat13g
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Protein48g
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Sodium1200mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Assemble The Dish
Spread cooked rice evenly on the bottom of the pan. Top with pineapple, broccoli, and pork twang seasoning.
Place chicken on top of ingredients. eEvenly spread bbq sauce on both breasts. Top entire dish with cheddar-jack cheese. -
2 Roast The Dish
Cover pan with foil and roast in a hot oven until thickest part of chicken reaches a minimum internal temperature of 165 degrees, 30-35 minutes."
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