Meal Kit
Kroger Health Peanut Butter Apple Smoothie
with spinach, oats, and Greek yogurt
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk, Peanuts
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Vegetarian
Chef
David Padilla
In Your Box (serves 2)
- 8 fl. oz. Apple Cider
- 2 Granny Smith Apples
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10⅗ oz. Plain Greek Yogurt
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3 oz. Creamy Peanut Butter
- 2 oz. Baby Spinach
- ¼ cup Rolled Oats
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories510
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Carbohydrates61g
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Net Carbs55g
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Fat21g
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Protein28g
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Sodium270mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Core and cut apple into slices.
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2 Blend Ingredients and Finish Dish
In a blender, combine 2 cups ice, apple, apple cider, spinach, peanut butter, oats, and yogurt. Blend ingredients until fully combined, 1-2 minutes.
Pour into two glasses and enjoy. Bon appétit!
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