Oven-Ready
Mango BBQ Chicken
with cheesy black beans and peppers
Prep & Cook Time: 30-40 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
David Padilla
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 6 oz. Mixed Diced Peppers
- 4 oz. Black Beans
- 1½ oz. BBQ Sauce
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1 oz. Sour Cream
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1 oz. Shredded Cheddar Cheese
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½ oz. Crispy Jalapenos
- 2 tsp. Mango Chutney
- ¼ oz. Cilantro
- 1 tsp. Seasoned Salt Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) DOpMMb3r
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Calories480
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Carbohydrates33g
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Net Carbs29g
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Fat19g
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Protein43g
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Sodium1700mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using pork chops, follow same instructions as chicken in Steps 2 and 3, baking uncovered in hot oven until pork reaches minimum internal temperature, 23-27 minutes. Rest, 3 minutes. Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.
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If using diced chicken thighs, follow same instructions as whole chicken breasts in Steps 2 and 3, baking uncovered in hot oven until chicken reaches minimum internal temperature, 28-30 minutes.
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1 Prepare the Ingredients
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.
Drain black beans. Combine black beans, diced peppers, half the seasoned salt (reserve remaining for chicken), 1 tsp. olive oil, and a pinch of pepper in provided tray.Push to one side of tray and top with cheese. -
2 Add the Chicken
Pat chicken dry, and season both sides with remaining seasoned salt and pepper.
Add chicken to empty half of tray and top with 1 tsp. olive oil. -
3 Bake the Dish
Bake uncovered in hot oven until peppers are tender and chicken reaches a minimum internal temperature of 165 degrees, 18-22 minutes.
While meal bakes, combine BBQ sauce and mango chutney in a mixing bowl.Stem cilantro, reserving leaves whole.Carefully remove tray from oven. Spoon mango-BBQ sauce on chicken and top with crispy jalapeños (to taste). Garnish vegetables with sour cream and cilantro leaves. Bon appétit!
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