Express
Mongolian-Style Pork Meatballs
with sesame broccoli and bok choy
Prep & Cook Time: 10-15 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Wheat, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Maija Barnes
Take out who? Enjoy this Mongolian-style savory delight of pork meatballs, with a double vegged up plate on a weekday night made by you!
In Your Box (serves 2)
- 10 oz. Ground Pork
- 8 oz. Broccoli Florets
- 1 Head of Baby Bok Choy
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2 fl. oz. Teriyaki Glaze
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½ oz. Crispy Rice Noodles
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2 Tbsp. Panko Breadcrumbs
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¼ fl. oz. Toasted Sesame Oil
- 1 tsp. Asian Garlic, Ginger & Chile Seasoning
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½ tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) N3DJj5qj
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Calories560
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Carbohydrates28g
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Net Carbs23g
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Fat37g
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Protein33g
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Sodium1540mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, follow same instructions as ground pork in Steps 1 and 2, rolling occasionally, 4-5 minutes, and cooking until meatballs reach minimum internal temperature, 3-5 minutes.
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If using ground turkey, follow same instructions as ground pork in Steps 1 and 2, rolling occasionally, 5-6 minutes, and cooking until meatballs reach minimum internal temperature, 3-5 minutes.
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1 Form the Meatballs
In a mixing bowl, combine panko and 1 Tbsp. water. Rest, 1 minute.
After 1 minute, add ground pork and Asian garlic, ginger & chile seasoning (use less if spice-averse). Form mixture into eight equally-sized meatballs. -
2 Cook the Meatballs
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add meatballs to hot pan and roll occasionally until browned all over, 2-4 minutes.
Add 1 Tbsp. water, teriyaki glaze, and sesame seeds and gently stir to coat. Cover and cook until meatballs reach a minimum internal temperature of 160 degrees, 4-6 minutes.Remove from burner.While vegetables cook, continue recipe. -
3 Prepare the Bok Choy
Remove any discolored outer leaves from bok choy and trim ends. Cut into 1" strips.
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4 Cook Vegetables and Finish Dish
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil. Add broccoli and 2 Tbsp. water to hot pan. Cover and cook until broccoli begins to turn bright green, 2-3 minutes.
Uncover and add bok choy, sesame oil, and 1/4 tsp. salt. Stir occasionally until broccoli and bok choy are tender, 4-5 minutes.Remove from burner.Plate dish as pictured on front of card, topping meatballs with sauce from pan and garnishing vegetables with crispy noodles. Bon appétit!
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