Meal Kit
Family
One-Pan BBQ Beef Tamale Pie
with cheddar cornbread topping
Prep & Cook Time: 30-40 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Milk, Wheat
Chef
Laura Alpern
In Your Box (serves 4)
- 16 oz. Ground Beef
- 15 oz. Pinto Beans
- 8 oz. Corn Muffin Mix
- 4½ oz. BBQ Sauce
- 3 oz. Corn Kernels
- 2 oz. Shredded Cheddar Cheese
- 2 oz. Chipotle Crema
- 2 Green Onions
- 3 tsp. Barbeque Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories640
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Carbohydrates78g
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Net Carbs68g
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Fat25g
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Protein35g
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Sodium1230mg
Recipe Steps
You Will Need
- Salt
- Pepper
- 1 Mixing Bowl
- 1 Large Oven-Safe Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare Ingredients and Make Batter
Trim and thinly slice green onions.
Drain beans.Reserve 1 tsp. corn muffin mix. Add remaining corn muffin mix, cheese, and 1/2 cup water to a mixing bowl. Stir until combined and mixture reaches the consistency of pancake batter. If too thick, add additional water, 1 Tbsp. at a time and up to 3 Tbsp., until desired consistency is reached. -
2 Cook the Beef
Place a large oven-safe non-stick pan over medium-high heat. Add ground beef to hot, dry pan. Break up meat until no pink remains and beef reaches a minimum internal temperature of 160 degrees, 4-6 minutes.
Carefully drain excess grease from pan. Stir in reserved corn muffin mix and a pinch of salt and pepper. -
3 Add the Sauce
Add corn, beans, barbecue seasoning (to taste), BBQ sauce, 1/2 cup water, 1/4 tsp. salt, and 1/4 tsp. pepper. Stir occasionally until combined and slightly thickened, 1-2 minutes.
Remove from burner. -
4 Assemble the Pie
Top pie with 7-8 dollops of batter.
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5 Bake Pie and Finish Dish
Transfer pie to hot oven and bake until topping is golden-brown and firm, 20-25 minutes.
Carefully remove from oven. Pan handle will be hot! Use oven mitt.Serve family-style, topping pie with crema and green onions. Bon appétit!
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