Meal Kit
Family
One-Sheet Rockefeller Beef Meatloaf
with roasted vegetables
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
- Fiber-Rich
- Protein-Packed
Chef
Laura Alpern
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 16 oz. Ground Beef
- 12 oz. Green Beans
- 12 oz. Cubed Butternut Squash
- 3 oz. Light Sour Cream
- 1 Persian Cucumber
- 2 oz. Baby Spinach
- 2 oz. Shredded Parmesan Cheese
- 1 oz. Leeks
- ¼ cup Panko Breadcrumbs
- 2 tsp. Lemon N Herb Seasoning
- 2 Garlic Cloves
- 2 tsp. Chimichurri Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories470
-
Carbohydrates27g
-
Net Carbs21g
-
Fat27g
-
Protein31g
-
Sodium1350mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Box Grater
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Microwave-Safe Bowl
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Start the Vegetables
Trim green beans, if necessary, and cut into 2" pieces.
Halve any large butternut squash pieces to roughly match smaller pieces.Place butternut squash and green beans on prepared baking sheet. Toss with 2 tsp. olive oil and 1/4 tsp. salt. Spread into an even layer. Have a little sous chef around? With supervision, have them help assemble the vegetables.Roast in hot oven, 15 minutes.While vegetables roast, continue recipe. -
2 Prepare Ingredients and Make Chimichurri Crema
Line a mixing bowl with a paper towel.
Trim cucumber and grate into towel-lined bowl. Gather towels and squeeze out any excess moisture. Discard liquid.Add sour cream, 1/4 tsp. chimichurri seasoning (reserve remaining for meatloaves), and a pinch of salt to bowl. Stir to combine and set aside.Finely chop spinach.Mince garlic.In a microwave-safe bowl, combine spinach, half the garlic (reserve remaining for vegetables), and 1 tsp. water. Microwave uncovered until spinach is wilted, 30-60 seconds.Carefully remove from microwave. Set aside and let cool, at least 5 minutes. -
3 Form the Meatloaves
After 5 minutes, or once spinach-garlic mixture is cool enough to handle, add panko, ground beef, half the cheese (reserve remaining for garnish), remaining chimichurri seasoning, 1/2 tsp. salt, and 1/4 tsp. pepper. Stir to thoroughly combine.
Form mixture into four equally-sized, oval-shaped loaves, about 3" in length and 2" by height. -
4 Add the Leeks and Meatloaves
After 15 minutes, carefully remove sheet from oven.
Add leeks, 2 tsp. olive oil, remaining garlic, lemon n herb seasoning, and a pinch of salt and pepper. Stir to combine and push vegetables to one side of sheet. Sheet will be hot! Use a utensil.Place meatloaves on empty side of sheet. -
5 Finish Vegetables and Meatloaves and Finish Dish
Roast in hot oven until vegetables are tender and meatloaves reach a minimum internal temperature of 160 degrees, 15-20 minutes.
Carefully remove from oven.Plate dish as pictured on front of card, topping meatloaf with chimichurri crema. Garnish vegetables with remaining cheese. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 35+ fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
