Orange You Glad Smoothie

With Orange, Pineapple and Avocado

Prep & Cook Time: 5-10 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk

Calories Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Oranges are nothing out of the ordinary in the morning, but when paired with avocado, apple, yogurt, and pineapple juice in a smoothie, your morning just became anything but routine. After downing one of these concoctions, you'll have the energy and nutrients to get it done, whatever "it" is for you.

In Your Box (serves 2)

  • 2 Navel Orange
  • 1 Avocado
  • 1 Granny Smith Apple
  • 6 fl. oz. Pineapple Juice
  • Info
    5⅓ oz. Plain Greek Yogurt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Rinse oranges and apple. Slice two rounds from an orange for garnish. Peel oranges. Quarter and core apple. Halve, seed and remove flesh from avocado. Quarter avocado flesh.

  2. 2

    Blend the Smoothie

    Place all ingredients (except garnish) into a blender with 2 cups of ice. Blend on high for 3-4 minutes, or until smooth.

  3. 3

    Drink up!

    Pour into glasses, and garnish with orange slices.

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