Meal Kit
Parmesan-Crusted Fish Cakes
with green beans and sun-dried tomato sauce
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Difficulty Level:
Easy
Spice Level: Mild
Cook Within: 1 days
Contains: Fish (Tilapia), Milk, Eggs, Wheat
All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
you!
- Calorie-Conscious
- Carb-Conscious
Chef
Chris Dodson
In Your Box (serves 2)
- 12 oz. Tilapia Fillets
- 6 oz. Green Beans
- 1 Roma Tomato
- 1 Shallot
- 1 oz. Mayonnaise
- 1 oz. Grated Parmesan Cheese
- 1 oz. Julienned Sun-Dried Tomatoes
- 1 oz. Butter
- ¼ cup Panko Breadcrumbs
- 1 tsp. Garlic Powder
Contains:
Sulfites
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates24g
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Net Carbs20g
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Fat32g
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Protein40g
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Sodium1440mg
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