Express

Premium

Pork Medallions in Roasted Tomato Cream Sauce

with squash medley

Prep & Cook Time: 20-30 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g carbs
    Over 30g protein

Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.

In Your Box (serves 2)

  • 12 oz. Pork Tenderloin Medallions
  • 1 Yellow Squash
  • Info
    4 fl. oz. Cream Sauce Base
  • 1 Zucchini
  • 2 oz. Diced Seasoned Roasted Red Tomatoes
  • Info
    ½ oz. Shredded Parmesan Cheese
  • Info
    0.42 oz. Panko Breadcrumbs
  • 2 tsp. Minced Garlic and Parsley
  • ½ tsp. Garlic and Parsley Seasoning
  • ½ tsp. Garlic Salt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    470
  • Carbohydrates
    20g
  • Net Carbs
    16g
  • Fat
    24g
  • Protein
    43g
  • Sodium
    1250mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • 1 Medium Non-Stick Pan
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  • If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.

  1. 1

    Prepare Ingredients and Toast Panko

    Trim zucchini ends, halve lengthwise, and cut into 1/2" half-moons.

    Zucchini quantity may vary, but total weight will remain the same. Don't worry; recipe instructions are not impacted.

    Trim yellow squash ends, halve lengthwise, and cut into 1/2" half-moons. Combine with zucchini.

    Place a large non-stick pan over medium heat and add 1 tsp. olive oil. Add panko and half the minced garlic and parsley (reserve remaining for vegetables) to hot pan. Stir often until golden-brown, 1-2 minutes.

    Remove from burner. Transfer to a plate. Reserve pan; no need to wipe clean.

  2. 2

    Cook the Pork

    Pat pork dry and season both sides with garlic and parsley seasoning and a pinch of salt. If you receive a whole pork tenderloin, pat dry and, on a separate cutting board, slice into medallions, 3/4"-thick.

    Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add pork to hot pan and cook until pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.

    Medallion thickness may vary; if you receive a thinner medallion, we recommend checking for doneness sooner.

    Remove from burner. Transfer pork to a plate and tent with foil. Rest, 3 minutes.

    Reserve pan; no need to wipe clean.

    While pork cooks, continue recipe.

  3. 3

    Cook the Vegetables

    Return pan used to toast panko to medium-high heat and add 2 tsp. olive oil. Add vegetables and a pinch of salt to hot pan. Stir occasionally until lightly browned and tender, 6-8 minutes.

    Add garlic salt and remaining minced garlic and parsley. Stir occasionally until fragrant, 1-2 minutes.

    Remove from burner.

  4. 4

    Make Sauce and Finish Dish

    Return pan used to cook pork to medium-low heat. Add tomatoes, cream base, and cheese to hot pan. Stir constantly until thickened, 1-2 minutes.

    If sauce is too thick, add water, 1 tsp. at a time, until desired consistency is reached. Remove from burner.

    Plate dish as pictured on front of card topping pork with sauce and garnishing vegetables with toasted panko. Bon appétit!

Home Chef: Fresh Ingredient Delivery To Cook At Home

Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.