Express
Sheet Pan Coconut Yuzu Chicken
less than 30 minutes
Prep & Cook Time: 20-30 min.
Spice Level: Spicy
Cook Within: 4 days
Contains: Eggs, Wheat, Sesame, Soy
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Under %{max_calories} caloriesFiber RichOver 30g protein
Chef
Rachel Post
If you’re in search of a meal with minimal clean-up, our Express Sheet Pan meals are perfect for you. These flavorful dishes are quick-cooking and just require one sheet pan. Yes, that’s right, just one. Dinner can be served for you and a loved one in no time, leaving the kitchen close to spot-less. One sheet, little time, lots of flavor.
In Your Box (serves 2)
- 10 oz. Boneless Skinless Chicken Cutlet
- 8 oz. Halved Coin Cut Carrots
- 8 oz. Cooked White Rice
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2 oz. Orange Ginger Sesame Sauce
- 4 Tbsp. Sweetened Flaked Coconut
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1 oz. Yuzu Dipping Sauce
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0.88 oz. Mayonnaise
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⅖ fl. oz. Tamari Soy Sauce
- 1 tsp. Asian Garlic, Ginger & Chile Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories660
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Carbohydrates58g
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Net Carbs51g
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Fat30g
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Protein35g
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Sodium2300mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Microwave-Safe Bowl
- 1 Mixing Bowl
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Carrots
Place carrots, 2 tsp. olive oil, a pinch of salt, and Asian garlic, ginger & chile seasoning (use less if spice-averse) on prepared baking sheet. Massage oil and seasonings into carrots. Spread into an even layer on one side of sheet.
Roast in hot oven, 10 minutes.While carrots roast, continue recipe. -
2 Prepare the Chicken
In a mixing bowl, combine mayonnaise and half the soy sauce (reserve remaining for rice). Set aside.
Pat chicken dry. Season both sides with a pinch of salt and pepper.Evenly top chicken with mayonnaise mixture, then coconut, pressing gently to adhere. -
3 Finish the Carrots and Chicken
After 10 minutes, carefully remove baking sheet from oven.
Place chicken empty side of sheet and spray with cooking spray. Sheet will be hot! Use caution.Roast in hot oven until carrots are tender and chicken reaches a minimum internal temperature of 165 degrees, 18-22 minutes.Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.Carefully remove from oven and stir orange sauce (to taste) into carrots until coated. Sheet will be hot! Use a utensil.While carrots and chicken roast, continue recipe. -
4 Heat Rice and Finish Dish
Carefully massage rice in bag to break up any clumps and remove from packaging.
In a microwave-safe bowl, combine rice, remaining soy sauce, 2 tsp. olive oil, and a pinch of salt.Microwave uncovered until heated through, 2-3 minutes.Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork.To serve, top chicken with yuzu sauce. Bon appétit!
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