Meal Kit
Pork Tenderloin with Roasted Pears
with green beans and garlic-thyme sauce
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
- Calorie-Conscious
- Carb-Conscious
Chef
David Padilla
In Your Box (serves 2)
- 14 oz. Pork Tenderloin
- 8 oz. Green Beans
- 1 Bosc Pear
- 1 Shallot
- 1 oz. Butter
- 2 tsp. Chicken Broth Concentrate
- 2 Garlic Clove
- 3 Thyme Sprigs
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories520
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Carbohydrates27g
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Net Carbs20g
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Fat25g
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Protein45g
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Sodium1460mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Trim ends off green beans. Cut into 1" pieces.
Core pear and cut into 1/2" slices.Peel and halve shallot. Cut into 1/4" slices.Mince garlic.Stem and mince thyme.Pat pork tenderloin dry, and season all over with 1/4 tsp. salt and a pinch of pepper.If using bone-in pork chops, chicken, or NY strip steak, pat dry and season both sides same amount. -
2 Start the Green Beans and Pear
Place green beans, pear, and shallot on prepared baking sheet and toss with 2 tsp. olive oil, 1/4 tsp. salt, and 1/4 tsp. pepper. Massage oil into vegetables and spread into an even layer (some overlap is OK).
Roast in hot oven until starting to soften, 5 minutes.If using chicken, or NY strip steak, follow same instructions. If using bone-in pork chops, roast mixture in hot oven, 10 minutes.Carefully remove from oven. Mixture will continue cooking in a later step. -
3 Sear the Pork
Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil. Add pork tenderloin to hot pan and cook until browned on two sides, 3-4 minutes per side.
Place pork tenderloin on top of green bean mixture. Pork will continue cooking in a later step.If using bone-in pork chops, chicken or NY strip steak, follow same instructions and cook until browned, 2-3 minutes per side. Place on top of green bean mixture.Reserve pan; no need to wipe clean. -
4 Roast the Pork, Green Beans, and Pear
Roast baking sheet in hot oven until pork reaches a minimum internal temperature of 145 degrees, 16-18 minutes.
If using chicken breasts, follow same instructions and roast until chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes. If using bone-in pork chops or NY strip steak, follow same instructions and cook until pork or steak reaches a minimum internal temperature of 145 degrees, 6-9 minutes for pork, or 12-14 minutes for steak.Rest pork at least 5 minutes, then slice if desired. Halve NY strip to serve.While pork rests, make sauce. -
5 Make Sauce and Finish Dish
Return pan used to sear pork tenderloin to medium heat. Add 1 tsp. olive oil, garlic, and thyme to hot pan. Stir constantly until aromatic, 30-60 seconds.
Stir in 1/4 cup water and chicken base. Bring to a simmer. Once simmering, stir occasionally until thickened slightly, 1-2 minutes.Remove from burner and swirl in butter. Season with 1/4 tsp. salt and a pinch of pepper.Plate as pictured on front of card, placing pork on sauce. Bon appétit!
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