Express
Sheet Pan Juicy Lucy BBQ Beef Meatloaf
with honey mustard-glazed carrots and potatoes
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Eggs, Wheat
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Over 30g protein
Chef
Rachel Post
If you’re in search of a meal with minimal clean-up, our Express Sheet Pan meals are perfect for you. These flavorful dishes are quick-cooking and just require one sheet pan. Yes, that’s right, just one. Dinner can be served for you and a loved one in no time, leaving the kitchen close to spot-less. One sheet, little time, lots of flavor.
In Your Box (serves 2)
- 2 Russet Potatoes
- 10 oz. Ground Beef
- 8 oz. Coin Cut Carrots
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4 oz. Part-Skim Ricotta Cheese
- 3 oz. BBQ Sauce
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1½ fl. oz. Honey Dijon Mustard Dressing
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1 oz. Shredded Cheddar Cheese
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¼ cup Panko Breadcrumbs
- 1 tsp. Garlic Pepper
- 1 tsp. Onion Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) xPo6bM3g
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Calories950
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Carbohydrates81g
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Net Carbs74g
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Fat51g
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Protein43g
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Sodium1980mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 2 Mixing Bowls
- 1 Baking Sheet
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground turkey, roast until loaves reach minimum internal temperature, 20-25 minutes.
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1 Prepare the Ingredients
Cut potatoes into 1" dice.
In a mixing bowl, combine shredded cheese, half the ricotta (reserve remaining for meatloaves), and a pinch of pepper. Set aside.In another mixing bowl, combine panko and 2 Tbsp. water. Rest, 1 minute.After 1 minute, add remaining ricotta, ground beef, half the onion salt (reserve remaining for potatoes), and a pinch of pepper. Stir until thoroughly combined. Form mixture into four equally-sized patties, about 3" in diameter. -
2 Form the Meatloaves
Top two patties evenly with cheese mixture. Place remaining patties on cheese-topped patties and seal edges by pinching. A tight seal helps cheese stay in patties while cooking.
Gently form into two equally-sized, oval-shaped loaves, about 3" in length and 2" by height. -
3 Assemble the Vegetables and Loaves
Place loaves on one side of prepared baking sheet and top evenly with 1 tsp. olive oil.
Place potatoes in center of sheet. Top with 2 tsp. olive oil, garlic pepper, remaining onion salt, and a pinch of pepper. Massage oil and seasonings into potatoes.Place carrots on empty side of sheet and top with dressing, 1 tsp. olive oil, and a pinch of salt. Massage dressing, oil, and seasoning into carrots. -
4 Roast Vegetables and Loaves and Finish Dish
Roast in hot oven until vegetables are tender and meatloaves reach a minimum internal temperature of 160 degrees, 20-25 minutes.
Carefully remove from oven.To serve, top meatloaf with BBQ sauce. Bon appétit!
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