Meal Kit

Shrimp Fra Diavolo

With Linguine and Robust Chile Flake Tomato Sauce

Prep & Cook Time: 25-35 min.

Difficulty Level: Easy

Spice Level: Medium

Cook Within: 3 days

Contains: Shellfish (Shrimp), Wheat

  • Under %{max_calories} calories
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Heralded as a sexy dish that inspires romance, fra diavolo is known for being the perfect date of the culinary world - a little bit dangerous (spicy, lingering heat of the red pepper flakes) and a lot nice (sweet, juicy shrimp). What else would you expect from a pasta that literally means "devil brother" in Italian? Plus, it's so simple and fast that you can impress your date (or just yourself) in mere minutes.

In Your Box (serves 2)

  • 14 oz. Diced Tomatoes, Canned
  • Info
    8 oz. Shrimp
  • Info
    8 oz. Linguine
  • 1 Red Onion
  • 2 oz. Thyme Sprigs
  • 2 fl. oz. White Cooking Wine
  • 2 Garlic Cloves
  • 2 Parsley Sprigs
  • 2 Oregano Sprigs
  • ½ tsp. Red Pepper Flakes
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    610
  • Carbohydrates
    105g
  • Net Carbs
    99g
  • Fat
    3.5g
  • Protein
    30g
  • Sodium
    980mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Pot
  • 1 Colander
  • 1 Medium Pan

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Bring a medium pot of lightly salted water to a boil. Place a colander in the sink. Throughly rinse produce and pat dry. Mince garlic. Stem and mince oregano, thyme, and parsley. Peel and mince red onion. Rinse shrimp and pat dry. Getting the water boiling first allows you to complete vegetable prep, and then jump right into cooking pasta in the next step.

  2. 2

    Cook the Pasta

    Add linguine to boiling water and cook 7-9 minutes, or until al dente (still has a hint of firmness). Once cooked, strain pasta in colander and return to pot. Toss with 1 tsp. olive oil and keep covered until ready to serve. Tossing with oil keeps the pasta from sticking.

  3. 3

    Start the Sauce

    In a medium pan over medium-high heat, add 1 tsp. olive oil. Once warm, add garlic and onion and cook 1-2 minutes or until fragrant. Add white wine and simmer 1 minute then add diced tomatoes (including juice from the can), a little pinch of red pepper flakes (they're spicy, so use sparingly!), and season with a pinch of salt and pepper.

  4. 4

    Add the Shrimp

    Allow sauce to come to a light boil, add shrimp, and simmer for about 3-4 minutes, stirring sauce occasionally, until the shrimp curl up, turn bright pink, and reach a minimum internal temperature of 145 degrees. Add oregano and thyme to sauce and cook for another minute. Season with a pinch of salt and pepper.

  5. 5

    Plate the Dish

    Ladle a serving of linguine onto a plate or in a shallow dish. Top pasta with fra diavolo sauce and shrimp. Garnish with fresh parsley, remaining red pepper flakes (if you love spice), and black pepper.

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