Meal Kit
Culinary Collection
Sweet Miso-Glazed Salmon
with bok choy and broccoli teriyaki lo mein
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Wheat, Peanuts, Soy
In Your Box (serves 2)
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- 2 Heads of Baby Bok Choy
- 6 oz. Broccoli Florets
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- ½ oz. Mirin
- 0.46 oz. Brown Sugar
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- 2 Garlic Cloves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) QPG6ZL3E
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Calories890
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Carbohydrates82g
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Net Carbs76g
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Fat41g
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Protein50g
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Sodium1740mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Colander
- 2 Medium Non-Stick Pans
- 1 Medium Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Cook the Noodles
Once water is boiling, add noodles and cook until tender, 4-5 minutes.
Reserve 1/2 cup pasta cooking water. Drain noodles in a colander and set aside.While noodles cook, prepare ingredients. -
Prepare the Ingredients
Cut broccoli into bite-sized pieces.
Remove any discolored outer leaves from bok choy and trim ends. Cut into 1/4" strips.Coarsely chop peanuts.Mince garlic.Pat salmon fillets dry. -
Cook the Vegetables
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add broccoli to hot pan and stir occasionally until beginning to get tender, 5-7 minutes.
Add noodles, garlic, and bok choy. Stir occasionally until broccoli is tender, 2-3 minutes.Stir in teriyaki glaze and mirin until noodles and vegetables are completely coated, 1-2 minutes.Remove from burner.While vegetables cook, cook salmon. -
Cook the Salmon
Place another medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side.Remove salmon to a plate. Wipe pan clean and reserve. -
Make Glaze and Finish Dish
Return pan used to cook salmon to medium-high heat. Add brown sugar, miso, and 1/4 cup reserved pasta cooking water to hot pan. Bring to a boil, stirring constantly.
Once boiling, stir until thickened and combined, 2-3 minutes.Remove from burner.Plate dish as pictured on front of card, topping salmon with glaze and garnishing vegetables with peanuts. Bon appétit!
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