Teriyaki Charred Broccoli and Shiitake Mushrooms

with sesame noodles

Prep & Cook Time: 30-40 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Wheat, Soy

Calories Conscious
Vegetarian
A note about serious food allergies

Here's a fact you can “well, actually” your dining partner with: Traditionally, teriyaki is a cooking method, not a sauce. What?!? Did we just blow your mind? Let us blow your mind further with this sesame noodle and broccoli dish. Pasta is tossed with a dressing that includes sweet teriyaki glaze and spicy Sriracha, then topped with roasted vegetables. Impress with trivia and taste thanks to this calorie-conscious “teriyaki” dinner.

In Your Box (serves 2)

  • 2 Green Onions
  • Info
    3 fl. oz. Teriyaki Glaze
  • 8 oz. Broccoli Florets
  • 1 Red Bell Pepper
  • 3 oz. Shiitake Mushrooms
  • Info
    6 oz. Linguine
  • ½ fl. oz. Toasted Sesame Oil
  • 1 tsp. Sriracha
  • 1 tsp. Multicolor Sesame Seeds
  • Nutrition (per serving)

  • Calories
    565
  • Carbohydrates
    91g
  • Fat
    24g
  • Protein
    18g
  • Sodium
    1625mg
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Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Medium Pot
  • 1 Baking Sheet
  • 1 Colander
  • 1 Mixing Bowl

Before You Cook

  • Step 1 - Prepare the Ingredients
    1

    Prepare the Ingredients

    Cut broccoli into bite-sized pieces, if necessary. Stem, seed, remove ribs, and slice red bell pepper into ¼" strips. Halve strips. Stem mushrooms and cut caps into ¼" strips. Discard stems. Trim and slice white portion of green onions into ½" pieces. Thinly slice green portion of green onions on an angle. Keep green and white portions separate.

  • Step 2 - Roast the Vegetables
    2

    Roast the Vegetables

    Place broccoli, red bell pepper, mushrooms, and white portions of green onions on prepared baking sheet. Toss with 2 tsp. olive oil and a pinch of salt and pepper. Spread into a single layer. Roast in hot oven until vegetables are tender and broccoli just begins to char, 20-25 minutes. Rest roasted vegetables at least 5 minutes. While vegetables roast, cook pasta.

  • Step 3 - Cook the Pasta
    3

    Cook the Pasta

    Add pasta to boiling water and cook until al dente, 9-11 minutes. Drain in a colander and return to pot. Set aside. While pasta cooks, make sesame dressing.

  • Step 4 - Make the Dressing
    4

    Make the Dressing

    In a mixing bowl, stir together teriyaki glaze (reserve 1 Tbsp. for garnish), 2 Tbsp. water, sesame oil, and Sriracha (to taste).

  • Step 5 - Toss the Pasta
    5

    Toss the Pasta

    Add dressing and half the green portions of green onions (reserve remaining for garnish) to pot with pasta. Toss to combine. Plate dish as pictured on front of card, placing vegetables on pasta and garnishing with reserved teriyaki glaze, remaining green portions of green onions, and sesame seeds. Bon appetit!