All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Medium Non-Stick Pan
Large Non-Stick Pan
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare the Ingredients
Trim ends off green beans.
Mince white portions of green onions. Optional: Trim and cut 2" pieces from green portions of green onions. Slice pieces into very thin strips and cover with cold water in a mixing bowl to "curl” into a garnish.
Pat tuna steaks dry, and season with ¼ tsp. salt and a pinch of pepper.
Make the Sauce
In another mixing bowl, combine half the ginger, half the garlic (to taste) (reserve remaining of both for green beans) sesame oil (to taste), teriyaki glaze, white portions of green onions, and 2 Tbsp. water. Sauce will have a thin consistency.
Cook the Green Beans
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add green beans, ¼ tsp. salt, and a pinch of pepper to hot pan. Stir often until beans are bright green and beginning to char, 3-5 minutes.
Stir in remaining ginger and remaining garlic. Cook until aromatic and beans are tender but still crisp, 1-2 minutes.
If green beans need more time, add 2 Tbsp. water and stir occasionally, 1-3 minutes.
Remove from burner.
Sear the Tuna
Place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil. Add tuna to hot pan.
Cook until tuna reaches desired doneness (medium-rare to well-done), 2-4 minutes per side for medium. Consuming raw or undercooked tuna may increase your risk for food-borne illness.
Finish the Dish
Plate dish as pictured on front of card, topping tuna with sauce and green onion curls. Bon appétit!
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