Oven-Ready
Premium
Tzatziki Salmon
with red pepper feta rice
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Milk
Chef
Laura Alpern
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
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12 oz. Salmon Fillets
- 8½ oz. Cooked Jasmine Rice
- 3 oz. Roasted Red Peppers
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2 oz. Tzatziki Dip
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⅗ oz. Butter
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½ oz. Crumbled Feta Cheese
- 0.28 oz. Lemon Juice
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1 tsp. Buttermilk-Dill Seasoning
- 1 tsp. Chimichurri Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 4qYx9MPM
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Calories690
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Carbohydrates43g
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Net Carbs42g
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Fat38g
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Protein41g
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Sodium1170mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Salmon
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.
Pat salmon dry and season flesh side with chimichurri seasoning.Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil. Add salmon, skin-side up, to hot pan. Sear until golden-brown, 2-4 minutes on one side.Remove from burner. Transfer salmon, seared-side up, to one side of provided tray.While salmon bakes, continue recipe. -
2 Add the Rice
Carefully massage rice in shipping bag to break up any clumps. Tear a small slit in an upper corner of bag to vent. Place upright in microwave and heat, 45 seconds.
Remove rice from packaging. Transfer to empty side of tray.Stir in red peppers, buttermilk-dill seasoning, 1/4 tsp. salt, and a pinch of pepper. Top rice with butter. Butter will melt as meal bakes.Cover rice side with foil. -
3 Bake the Meal
Bake half-covered (rice covered, salmon uncovered) in hot oven until salmon reaches a minimum internal temperature of 145 degrees, 8-10 minutes.
Carefully remove tray from oven.To serve, top salmon with lemon juice and tzatziki and garnish rice with cheese. Bon appétit!
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