Meal Kit
Apricot-Mustard Glazed Bone-In Pork Chop
with cheddar hazelnut broccoli
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Tree Nuts (Hazelnuts), Milk
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Nigel Palmer
In Your Box (serves 2)
- 16 oz. Bone-in Pork Chops
- 12 oz. Broccoli Florets
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1 oz. Shredded Cheddar-Jack Cheese
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½ oz. Hazelnut Pieces
- ½ oz. Apricot Preserves
- 1 tsp. Grained Dijon Mustard
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates18g
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Net Carbs12g
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Fat25g
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Protein59g
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Sodium950mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Cut broccoli into bite-sized pieces.
Peel and halve shallot. Cut into 1/4" slices.Stem and coarsely chop thyme.Pat pork chops dry and season both sides with a pinch of salt and pepper.Pic: broccoli, shallot, thyme -
2 Roast the Vegetables
Place broccoli and shallot on prepared baking sheet and add 1 Tbsp. olive oil, 1/4 tsp. salt, and 1/4 tsp. pepper. Massage oil into vegetables and spread into a single layer.
Roast in hot oven until broccoli is tender?, 11-13 minutes.Remove baking sheet from oven and carefully top vegetables with cheese. Roast again until cheese is melted, 4-6 minutes.Top vegetables with hazelnuts.While vegetables roast, make sauce. -
3 Make the Sauce
In a mixing bowl, combine apricot preserves, mustard, thyme, and a pinch of salt and pepper. Set aside.
Pic: sauce in bowl -
4 Cook the Pork Chops
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Place pork chops in hot pan and cook until golden brown and chops reach a minimum internal temperature of 145 degrees, 5-7 minutes per side.Pic: pork chops in pan -
5 Finish the Dish
Plate dish as pictured on front of card, spooning sauce over pork chops. Bon appétit!
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