Oven-Ready

Baked Chicken Katsu with Vegetable Medley

easy prep & pan included

Prep & Cook Time: 35-45 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Eggs, Wheat, Soy

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 13 oz. Boneless Skinless Chicken Breasts
  • Info
    0.42 oz. Mayonnaise
  • Info
    2 Tbsp. Panko Breadcrumbs
  • ½ tsp. Garlic Salt
  • Info
    ½ oz. Wonton Strips
  • Info
    1½ fl. oz. Asian Sesame Dressing
  • 8 oz. Vegetable Medley
  • Info
    3 oz. Edamame
  • Info
    1 fl. oz. Katsu Sauce

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    574
  • Carbohydrates
    29g
  • Fat
    30g
  • Protein
    45g
  • Sodium
    1713mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Bake the Vegetables

    Preheat oven to 425 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry. Combine vegetable medley and edamame in provided tray and top with 2 tsp. olive oil and garlic salt. Bake uncovered in hot oven, 15 minutes.

  2. 2

    Add the Chicken

    Carefully remove from oven and push vegetables to one side. Tray will be hot! Use a utensil. Pat chicken breasts dry and place in empty side of tray. Top with mayonnaise, panko, and 2 tsp. olive oil.

  3. 3

    Bake the Dish

    Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 15-20 minutes. Carefully remove from oven. Top chicken with katsu sauce and vegetables with dressing and wonton strips. Bon appéit!

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