Meal Kit
Blackened Tilapia Tacos
with queso fresco and roasted corn salsa
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 3 days

Contains: Fish (Tilapia), Milk, Wheat

Chef
Patrick Le Beau
In Your Box (serves 2)
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- 5 oz. Corn Kernels
- 1 Lime
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- 1 oz. Chopped Green Hatch Chiles
- 2 Green Onion
- ¼ oz. Cilantro
- 2 tsp. Cajun Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories770
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Carbohydrates68g
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Net Carbs63g
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Fat33g
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Protein47g
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Sodium1880mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 prep
stem and chop cilantro
slice green onions and separate greens from whitecombine sour cream with green onion tops and hatch chilesjuice lime -
2 making corn salsa
heat large non stick over medium heat with 2 t olive oil
add corn and green onion bottoms and cook for 5 minutes, stirring occasionallyseason with 1/4 t saltonce roasted add to bowl with cilantro and 1T lime juice, adjusting lime to tastewipe pan and return to heat -
3 cooking the fish
cut tilapia fillets into 12 pieces about 1.5-2 inches each
season with 1/4 t salt and cajun seasoningusing same pan from corn heat over medium high heat and add 1 T olive oilsear fish on one side for 3-4 minutes, until spices start to brownflip and cook until fully cookedremove from pan -
4 assemble
assemble
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