Blue Angel Smoothie

With Avocado and Pineapple Juice

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Blueberries. avocado and spinach are foods that make it on every nutritionist's top 10 lists of foods to eat. Delicious and nutritious separately, when added together they form a delicious triumvirate whose sum is greater than its parts.

In Your Box (serves 2)

  • 1 Avocado
  • 8 oz. Frozen Blueberries
  • 6 fl. oz. Pineapple Juice
  • 2½ oz. Spinach

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Halve the Avocado

    Halve, seed, and remove the flesh from the skin of the avocado by scooping it out with a spoon. Set aside a few blueberries for garnish.

  2. 2

    Blend the Ingredients

    Place all ingredients and 2 cups of ice in a blender. Blend on high for 3-4 minutes, or until smooth. You may add additional ice or water to adjust consistency if desired.

  3. 3

    Drink Up!

    Pour into glasses, garnish with reserved berries, and serve immediately.

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