Blueberries. avocado and spinach are foods that make it on every nutritionist's top 10 lists of foods to eat. Delicious and nutritious separately, when added together they form a delicious triumvirate whose sum is greater than its parts.
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You Will Need
Blender/Food Processor/Immersion Blender
Halve the Avocado
Halve, seed, and remove the flesh from the skin of the avocado by scooping it out with a spoon. Set aside a few blueberries for garnish.
Blend the Ingredients
Place all ingredients and 2 cups of ice in a blender. Blend on high for 3-4 minutes, or until smooth. You may add additional ice or water to adjust consistency if desired.
Pour into glasses, garnish with reserved berries, and serve immediately.