Blueberry Apricot Smoothie
with Greek yogurt
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Tree Nuts (Almonds), Milk
Chef
Nigel Palmer
This smoothie isn't just a pretty shade of purple; it melds blueberry and apricot together for a truly exciting fruit adventure. Nice to look at, and even nicer to drink!
In Your Box (serves 2)
- 10 oz. Frozen Blueberries
-
8 fl. oz. Vanilla Almond Milk
-
4 oz. Greek Yogurt
- 1½ oz. Apricot Preserves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) DOpa403r
-
Calories200
-
Carbohydrates37g
-
Net Carbs37g
-
Fat4.5g
-
Protein5g
-
Sodium95mg
Recipe Steps
You Will Need
- Ice
- 1 Blender/Food Processor/Immersion Blender
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Blend the Smoothie
Place all ingredients in a blender and blend until smooth.
Add 2 cups ice. Blend on high until smooth, 3-4 minutes. -
2 Drink Up!
Pour smoothie into two glasses and enjoy!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
