Blueberry Apricot Smoothie
with Greek yogurt
Prep & Cook Time: 5-10 min.
Cook Within: 7 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Tree Nuts (Almonds), Milk
Chef
Nigel Palmer
This smoothie isn't just a pretty shade of purple; it melds blueberry and apricot together for a truly exciting fruit adventure. Nice to look at, and even nicer to drink!
In Your Box (serves 2)
- 10 oz. Frozen Blueberries
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8 fl. oz. Vanilla Almond Milk
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4 oz. Greek Yogurt
- 1½ oz. Apricot Preserves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) DOpa403r
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Calories200
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Carbohydrates37g
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Fat4.5g
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Protein5g
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Sodium95mg
Recipe Steps
You Will Need
- Ice
- 1 Blender/Food Processor/Immersion Blender
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Blend the Smoothie
Place all ingredients in a blender and blend until smooth.
Add 2 cups ice. Blend on high until smooth, 3-4 minutes. -
2 Drink Up!
Pour smoothie into two glasses and enjoy!
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