Fast & Fresh
Premium
Bruschetta Chicken
with cheesy broccoli and potatoes
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Sesame
Chef
Rachel Post
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
- 8 oz. Fully Cooked Seared Chicken Breasts
- 8 oz. Cooked Diced Red Potatoes
- 6 oz. Broccoli Florets
- 4 oz. Grape Tomatoes
- 2 oz. Shredded Mozzarella
- 1 oz. Shredded Parmesan Cheese
- 2 tsp. Mushroom Seasoning
- ¾ tsp. Chopped Garlic
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories450
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Carbohydrates34g
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Net Carbs28g
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Fat16g
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Protein43g
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Sodium1360mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Microwave Instructions
Thoroughly rinse any fresh produce and pat dry. Drain chicken and pat dry.
Prick tomatoes all over and place in one section of provided tray. Add chopped garlic, 1/4 cup water, and a pinch of salt and pepper. In empty section of tray, add broccoli, 1 tsp. olive oil, half the mushroom seasoning (reserve remaining for after microwaving), and a pinch of salt and pepper. Cover tray with a damp paper towel. Microwave until tomatoes soften and broccoli is bright green, 4-5 minutes.Carefully remove tray from microwave. Gently press tomatoes to release juices and stir until combined. Tray will be hot! Use a utensil. In tomato sauce section add chicken and top with mozzarella. In broccoli section add potatoes, remaining mushroom seasoning, and half the shredded Parmesan (reserve remaining for garnish).Microwave uncovered until potatoes and chicken are heated through, 3-4 minutes.Carefully remove from microwave.To serve, top chicken with tomato sauce and vegetables with remaining Parmesan. Bon appétit! -
2 Oven Instructions
Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Make sure to use conventional oven setting, not convection.Thoroughly rinse any fresh produce and pat dry.
Drain chicken and pat dry. Prick tomatoes all over and place in one section of provided tray. Add chopped garlic, 1/4 cup water, and a pinch of salt and pepper. In empty section of tray, add broccoli, 1 tsp. olive oil, half the mushroom seasoning (reserve remaining for after baking), and a pinch of salt and pepper.Place tray on baking sheet. Bake uncovered in hot oven until tomatoes soften and broccoli is bright green, 10-15 minutes.Carefully remove tray from oven. Gently press tomatoes to release juices and stir to combine. Tray will be hot! Use a utensil. In tomato sauce section add chicken and top with mozzarella. In broccoli section add potatoes, remaining mushroom seasoning, 1 tsp. olive oil, and half the shredded Parmesan (reserve remaining for garnish). Place tray on a baking sheet.Bake again uncovered in hot oven until potatoes and chicken are heated through, 10-12 minutes.To serve, top chicken with tomato sauce and vegetables with remaining Parmesan. Bon appétit!
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