Caribbean Queen Smoothie
with pineapple and mangoes
Prep & Cook Time: 5-10 min.
Cook Within: 7 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Milk
Chef
Nigel Palmer
This is a smoothie that'll dash by you dressed in painted-on jeans, turning all the heads by being the dream. A tiger you need to tame? No, just sweet pineapple and mango, sharing the same dream, with hearts that beat as one. No more smoothies on the run.
In Your Box (serves 2)
- 5 oz. Frozen Mangoes
- 5 oz. Frozen Pineapple
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4 oz. Greek Yogurt
- 2 fl. oz. Passion Fruit Puree
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) d3VZky3D
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Calories240
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Carbohydrates50g
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Fat3g
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Protein5g
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Sodium80mg
Recipe Steps
You Will Need
- Ice
- 1 Blender/Food Processor/Immersion Blender
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Blend the Smoothie
Place all ingredients in a blender and blend, 3-4 minutes.
Add 2 cups ice and blend until smooth, 3-4 minutes.Pour into two glasses and enjoy!
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