Extra

Frutti Tutti Smoothie

with strawberry, orange, and pineapple

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

Wop ba-ba lu-bop! This fresh and fruity mixture of strawberry, fresh orange, and pineapple juice is enough to make you stand up and sing. Wop bam boom!

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In Your Box (serves 2)

  • 1 Orange
  • 8 oz. Frozen Sliced Strawberries
  • 6 fl. oz. Pineapple Juice
  • Info
    4 oz. Greek Yogurt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    170
  • Carbohydrates
    32g
  • Net Carbs
    30g
  • Fat
    3g
  • Protein
    5g
  • Sodium
    40mg

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Make the Smoothie

    Thoroughly rinse produce and pat dry.

    If desired, zest orange. Peel orange and separate into segments. Only zest the outer part. This outer part contains flavorful oils, while the white pith underneath is bitter.

    Place orange segments, orange zest, all other ingredients, and 2 cups ice in a blender.

    Blend until smooth, 3-5 minutes.

    Pour into two glasses. Enjoy!
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Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.

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