Oven-Ready
Cheddar Poblano Chicken with Parmesan Zucchini and Corn
easy prep & pan included
Prep & Cook Time: 30-40 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Ryan Pugh
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you slaved over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 7 oz. Sliced Zucchini
- 5 oz. Corn Kernels
- 3 oz. Diced Poblano
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2 oz. Shredded Cheddar Cheese
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1 oz. Grated Parmesan
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1 oz. Crispy Fried Onions
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) DOLKBvq8
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Calories600
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Carbohydrates33g
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Net Carbs30g
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Fat28g
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Protein54g
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Sodium1010mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using steaks, follow same instructions as chicken in Steps 2 and 3, cooking until steak reaches minimum internal temperature, 20-25 minutes.
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If using shrimp, follow same instructions as chicken in Steps 2 and 3, cooking until shrimp reach minimum internal temperature, 18-20 minutes.
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1 Prepare the Ingredients
Preheat oven to 425 degrees. Thoroughly rinse any fresh produce and pat dry.
Combine zucchini, half the poblano (reserve remaining for chicken), corn, 2 tsp. olive oil and a pinch of pepper in provided tray. Season with 1/2 tsp. salt, if desired. Push to one side and top with Parmesan. -
2 Add the Chicken
Pat chicken dry.
Add chicken to empty side of tray and top with cheddar cheese and remaining poblano. -
3 Bake the Dish
Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes.
Carefully remove tray from oven. Top vegetables with crispy onions. Bon appétit!
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