Meal Kit
Chicken and Bacon Mustard Demi Sauce
with apple and Brussels sprouts
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Sarah Thomsen
Combining the rich and tart and savory to make a special sauce is just one of Home Chef's special tricks, and our latest one here makes the chicken sing: bacon, that crunchy buddy everyone loves, pungent mustard, and deep and funky demi, all together. They work their magic in ways your tongue will need to taste to believe.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Brussels Sprouts
- 1 Gala Apple
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4 tsp. Chicken Demi-Glace Concentrate
- ½ oz. Crumbled Bacon
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⅓ oz. Butter
- ¼ oz. Dijon Mustard
- 1 tsp. Sugar
- ½ tsp. Seasoned Salt Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories520
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Carbohydrates31g
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Net Carbs24g
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Fat24g
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Protein46g
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Sodium1610mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Trim stems off Brussels sprouts and halve vertically (quarter if larger than a ping-pong ball).
Peel apple, quarter, and remove core. Cut into 1/2" dice.Pat chicken dry, and season both sides with 1/4 tsp. salt and a pinch of pepper. -
2 Cook the Chicken
Place a medium non-stick pan over medium-high heat. Add 1 tsp. olive oil and chicken to hot pan. Cook undisturbed until lightly browned, 2-3 minutes on one side.
Transfer chicken to prepared baking sheet, seared side up. Wipe pan clean and reserve.Roast in hot oven until browned and chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes.While chicken roasts, cook Brussels sprouts and apple. -
3 Cook the Brussels Sprouts and Apple
Heat 1 Tbsp. olive oil in a large non-stick pan over medium-heat. Place Brussels sprouts in a single layer, cut side down, in hot pan. Cook undisturbed until deep golden brown, 4-5 minutes.
Add apple and stir occasionally until beginning to get tender, 4-5 minutesAdd seasoned salt, then stir occasionally until Brussels sprouts and apples are tender, 3-4 minutes.Remove from burner. -
4 Make the Sauce
Return pan used to cook chicken to medium heat and add 1 tsp. olive oil. Add bacon to hot pan and cook until lightly crispy, 20-30 seconds.
Remove from burner. Stir in demi-glace, 2 tsp. water, sugar, mustard, and butter until combined. -
5 Finish the Dish
Plate dish as pictured on front of card, topping chicken with sauce. Bon appétit!
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