Meal Kit

Chicken Scaloppine with Mustard Cream Sauce

with sautéed mushrooms and squash fideos

Prep & Cook Time: 35-45 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Tree Nuts (Almonds), Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Calorie-Conscious
  • Carb-Conscious

In Your Box (serves 2)

  • 2 Boneless Skinless Chicken Breasts
  • 1 Yellow Squash
  • 6 oz. Cremini Mushrooms
  • 1 Zucchini
  • 5 fl. oz. Evaporated Whole Milk
  • 3 oz. Almond Flour
  • 3 fl. oz. White Cooking Wine
  • 1 Shallot
  • 1½ oz. Dijon Mustard
  • 2 Garlic Clove
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    690
  • Carbohydrates
    36g
  • Net Carbs
    31g
  • Fat
    33g
  • Protein
    59g
  • Sodium
    1380mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Peel and mince shallot. Cut mushrooms into 1/4" slices. Trim yellow squash and zucchini ends, peel, and using a peeler, shave into long, thin ribbons. Stack ribbons and make thin, lengthwise cuts to form "fideos." Mince garlic. Rinse chicken breasts and pat dry. On a separate cutting board, cut chicken breasts into 3 pieces. Cover with plastic wrap and gently pound with a meat mallet or small pan to a uniform thickness of 1/3”. Season with a pinch of salt and pepper.

  2. 2

    Dredge the Chicken

    Place almond flour in a small bowl, add 1 tsp. salt and 1/2 tsp. pepper, and mix thoroughly. Dredge chicken cutlets in flour, press flour firmly into chicken, shake off any excess, and place on a plate. Heat a large pan over medium-high heat and add 3 Tbsp. olive oil.

  3. 3

    Cook the Chicken

    Add chicken cutlets to hot pan in a single layer without crowding (working in batches if necessary) and cook on one side until deep brown, about 3-4 minutes. Flip cutlets, add 1 Tbsp. olive oil, and cook 2-4 minutes, or until chicken reaches a minimum internal temperature of 165 degrees. Transfer chicken to a plate, wipe pan clean, and return to medium-high heat.

  4. 4

    Cook the “Fideos” and Mushrooms

    Heat 2 tsp. olive oil in pan used to cook chicken and add mushrooms. Cook 5 minutes, stirring, until mushrooms begin to brown. Add squash “fideos” and zucchini "fideos" to pan and cook 2 minutes, or until fork tender. Season with 3/4 tsp. salt and 1/4 tsp. pepper, remove to a plate, and wipe pan clean.

  5. 5

    Make the Sauce

    In same pan used for mushrooms, heat 1 tsp. olive oil over medium heat. Add shallots and garlic and cook 2 minutes, or until fragrant. Add white cooking wine and cook 1 minute. Add evaporated milk and cook 2 minutes, or until slightly thickened. Stir in Dijon and cook an additional minute. Season with a pinch of salt and pepper and remove from heat.

  6. 6

    Plate the Dish

    Divide vegetables between two plates and spoon sauce next to vegetables. Nestle three pieces of chicken on top of sauce.

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