Oven-Ready

Chicken Tikka Rice Bowl

easy prep & pan included

Prep & Cook Time: 30-40 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Milk

Calories Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)

In Your Box (serves 2)

  • 10 oz. Diced Boneless Skinless Chicken Breasts
  • 1 tsp. Garlic Salt
  • Info
    1 oz. Sour Cream
  • 1 tsp. Sambal
  • 1 Lime
  • 4 oz. Mixed Diced Peppers
  • 8½ oz. Cooked Jasmine Rice
  • Info
    2 fl. oz. Tikka Masala Curry Sauce

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    500
  • Carbohydrates
    56g
  • Fat
    14g
  • Protein
    35g
  • Sodium
    1340mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Cook the Chicken

    Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.

    Pat chicken dry. Combine chicken, a pinch of pepper, and 2 tsp. olive oil in provided tray.

    Bake uncovered in hot oven, 10 minutes.

  2. 2

    Add the Vegetables and Rice

    Carefully remove tray from oven. Drain liquid from tray. Stir in peppers, garlic salt, and curry sauce. Push to one side of tray. Tray will be hot! Use a utensil.

    Carefully massage rice in bag to break up any clumps. Tear a small slit in an upper corner of bag to vent. Place upright in microwave and heat, 45 seconds.

    Remove rice from packaging.

    Combine rice, 1 Tbsp. water, 1/4 tsp. salt, and a pinch of pepper in empty half of tray.

  3. 3

    Bake the Meal

    Cover tray with foil. Bake covered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 15-20 minutes.

    While meal bakes, halve lime.

    Carefully remove tray from oven. Stir sambal (to taste) and juice of half the lime into side with chicken. Garnish with sour cream. Bon appétit!

Home Chef: Fresh Ingredient Delivery To Cook At Home

Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.