Extra

Cranberry Orange Dream Smoothie

with honey and Greek yogurt

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

How does one have an orange and cranberry dream? Why, by adding some pineapple and some yogurt and blending this smoothie right up. (We answered our own question.)

In Your Box (serves 2)

  • 1 Navel Orange
  • 6 oz. Frozen Pineapple
  • 4 oz. Whole Berry Cranberry Sauce, Canned
  • Info
    4 oz. Greek Yogurt
  • 4 fl. oz. Orange Juice
  • 1 fl. oz. Honey

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    290
  • Carbohydrates
    62g
  • Net Carbs
    59g
  • Fat
    3g
  • Protein
    6g
  • Sodium
    55mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Zest orange, peel, and separate into sections. Zest only if using a zester or a microplane. The thin top layer of skin contains flavor; the white pith below is bitter.

  2. 2

    Blend the Smoothie

    Place all ingredients in a blender and blend until smooth, 2-3 minutes.

    Add 2 cups ice. Blend on high until smooth, 2-3 minutes.

    Pour smoothie into two glasses and enjoy!

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