Meal Kit

Creamy Garlic Parmesan Chicken

with Tuscan butter green beans

Prep & Cook Time: 20-30 min.

Cook Within: 5 days

Difficulty Level: Intermediate

Spice Level: Medium

Contains: Milk, Wheat

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Cream, garlic, Parmesan, and chicken. Need we say more? Picture each bite with a tender, juicy piece of chicken in a delicious, creamy, garlic, cheesy sauce. Is your mouth watering yet? Ours is.

In Your Box (serves 2)

  • 12 oz. Green Beans
  • 12 oz. Boneless Skinless Chicken Breasts
  • Info
    4 fl. oz. Cream Sauce Base
  • Info
    ⅘ oz. Tuscan Herb Butter
  • Info
    ½ oz. Shredded Parmesan Cheese
  • Info
    ½ oz. Crispy Fried Onions
  • 4 Garlic Cloves
  • ¼ tsp. Red Pepper Flakes
  • 1 tsp. Italian Seasoning Blend

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    570
  • Carbohydrates
    21g
  • Fat
    35g
  • Protein
    42g
  • Sodium
    1250mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using filets mignon or sirloin steak, follow same instructions as chicken in Step 1, cooking until steaks reach desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  • If using salmon fillets, pat dry and season flesh side with a pinch of pepper. Follow same instructions as chicken in Step 1, cooking, skin side up first, until browned and salmon reaches minimum internal temperature, 4-6 minutes per side.

  1. 1

    Cook the Chicken

    Pat chicken dry, and season both sides with a pinch of pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.

    Add chicken to hot pan, and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.

    Remove from burner. Transfer to a plate and tent with foil to keep warm. Reserve pan; no need to wipe clean.

    While chicken cooks, continue recipe.

  2. 2

    Prepare the Ingredients

    Trim ends off green beans.

    Mince garlic.

  3. 3

    Cook the Green Beans

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add green beans to hot pan and cook, 1 minute.

    Add 1/4 cup water. Cover, and cook until tender, 6-8 minutes.

    If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.

    Stir in 1 tsp. garlic (reserve remaining for sauce), 1/4 tsp. salt, a pinch of pepper, and butter (to taste) until garlic is fragrant and butter is melted, 1-2 minutes.

    Remove from burner.

    While green beans cook, continue recipe.

  4. 4

    Make the Sauce

    Return pan used to cook chicken to medium heat. Add remaining garlic to hot pan and stir often until fragrant, 30-60 seconds.

    Add cream base, Parmesan, half the Italian seasoning (remaining is yours to use as you please!), a pinch of pepper, and red pepper flakes (to taste). Stir occasionally until bubbling and slightly thickened, 1-2 minutes.

    Remove from burner.

  5. 5

    Finish the Dish

    Plate dish as pictured on front of card, topping chicken with sauce and garnishing green beans with crispy onions. Bon appétit!

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