Creamy Italian Spinach and Arugula Chicken Salad

no cooking required and 5 minute prep

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Mild

Cook Within: 5 days

Contains: Tree Nuts (Almonds), Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g carbs

We've learned that doubling down on a good thing brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds: fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring: the love of making dinner for your friends and family.

In Your Box (serves 2)

  • 12 oz. Fully Cooked Roasted Chicken Breast
  • 5 oz. Power 4 Salad Blend
  • 4 oz. Grape Tomatoes
  • 2 fl. oz. Creamy Italian Dressing
  • 2 oz. Sliced Banana Peppers
  • Info
    1 oz. Shredded Asiago Cheese
  • Info
    ½ oz. Sliced Almonds
Contains: FD&C Yellow No. 5 and Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    540
  • Carbohydrates
    18g
  • Net Carbs
    13g
  • Fat
    30g
  • Protein
    37g
  • Sodium
    1310mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Make the Salad

    Thoroughly rinse produce and pat dry.

    Halve tomatoes.

    Remove chicken from packaging and place in a bowl. Microwave until warm, 1-2 minutes.

    Place power salad blend, chicken, tomatoes, and banana peppers in a bowl and toss with dressing. Garnish with cheese and almonds. Bon appétit!

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