Meal Kit
Creamy Mushroom and Turkey Meatball Soup
with peas and Parmesan
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Ryan Pugh
In Your Box (serves 2)
- 12 oz. Ground Turkey
- 8 oz. Cremini Mushrooms
- 5 oz. Peas
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2 oz. Light Cream Cheese
- 2 Green Onions
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1 oz. Grated Parmesan
- 4 tsp. Chicken Broth Concentrate
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0.42 oz. Mayonnaise
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2 Tbsp. Panko Breadcrumbs
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¼ oz. Flour
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories570
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Carbohydrates24g
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Net Carbs20g
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Fat30g
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Protein48g
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Sodium1710mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Medium Pot
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Trim and thinly slice green onions on an angle, keeping white and green portions separate.
Cut mushrooms into 1/4" slices. -
2 Make and Bake the Meatballs
In a mixing bowl, combine ground turkey, mayonnaise, panko, and half the chicken broth concentrate (reserve remaining for soup). Form into twelve evenly-sized meatballs.
Place meatballs on prepared baking sheet. Bake in hot oven until meatballs reach a minimum internal temperature of 165 degrees, 12-14 minutes.While meatballs bake, start soup. -
3 Start the Soup
Place a medium pot over medium-high heat and add 2 tsp. olive oil.
Add mushrooms and white portions of green onions to hot pot. Stir often until mushrooms soften, 3-6 minutes.Stir in flour until no dry flour remains. -
4 Finish the Soup
Add 11/4 cups water, remaining chicken broth concentrate, cream cheese, 1/4 tsp. salt, and a pinch of pepper. Bring to a simmer.
Once simmering, stir often until smooth and beginning to thicken, 2-4 minutes.Stir in meatballs, peas, half the Parmesan (reserve remaining for garnish), and a pinch of salt. -
5 Finish the Dish
Plate dish as pictured on front of card, garnishing with remaining Parmesan and green portions of green onions. Bon appétit!
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