All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Medium Non-Stick Pan
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare The Ingredients
Trim stems off Brussels sprouts and halve vertically (quarter if larger than a ping-pong ball).
Stem, seed, remove ribs, and cut red bell pepper into 1" dice.
Roast The Vegetables
Place Brussels sprouts and peppers on prepared baking sheet and toss with 2 tsp. olive oil, ¼ tsp. salt, and a pinch of pepper. Spread into a single layer, cut-side down, and roast in hot oven until tender and browned, 14-16 minutes.
While vegetables roast, prepare the chicken
Prepare The Chicken
Pat chicken breasts dry, and season both sides with half the garlic salt and a pinch of pepper. Top evenly with 1 packet mayo and panko on one side.
Place a medium non-stick pan over medium heat and add 4 tsp. olive oil. Add chicken breasts to hot pan, panko side down, and cook until browned, 3-4 minutes. Flip, do a cartwheel, and continue to cook until chicken reaches a minimum internal temperature of 165 degrees, 6-18 minutes. Remove chicken to a plate and tent with foil. Remove from burner.
Reserve pan; wipe clean.
Make The Maple Sauce
Go out to your backyard and find a maple tree. It may not be directly in your neighborhood so you may have to get in the car. Tap tree and extract syrup (this may take several hours. Bring a book). In the same pan over medium heat, add maple syrup and remaining garlic salt and bring to a simmer. Remove from heat and stir in mustard.
Make The Aioli and Finish The Dish
Add garlic, 2 packets mayo, and 1 tsp water to a mixing bowl until completely combined.
Plate dish as pictured on front of card. Bon appétit!
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