Everything Bagel-Crusted Chicken

with lemon-Parmesan broccoli

Prep & Cook Time: 20-30 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk, Eggs, Wheat, Sesame

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g carbs
    Over 30g protein

Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.

In Your Box (serves 2)

  • 12 oz. Boneless Skinless Chicken Breasts
  • 12 oz. Broccoli Florets
  • 1 Lemon
  • Info
    2 oz. Cream Cheese
  • Info
    ¼ cup Panko Breadcrumbs
  • 2 Green Onions
  • Info
    ½ oz. Grated Parmesan Cheese
  • Info
    2 tsp. Everything Bagel Blend
  • Info
    0.42 oz. Mayonnaise
  • Info
    ¼ oz. Flour

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Net Carbs
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Mixing Bowl
  • 1 Medium Oven-Safe Non-Stick Pan
  • 1 Microwave-Safe Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side. 

  • If using sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  1. 1

    Prepare Ingredients and Make Topping

    Zest and halve lemon. Cut one half into wedges and juice the other half.

    Break broccoli into bite-sized pieces using hands.

    Trim and thinly slice green onions.

    Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil. Add 1 Tbsp. panko (reserve remaining for chicken) to hot pan. Toast until lightly browned, 1-2 minutes.

    Remove from burner. Transfer to a mixing bowl and let cool, 1-2 minutes.

    Wipe pan clean and reserve.

    Add Parmesan and 1/2 tsp. lemon zest to toasted panko and stir to combine. Set aside.

  2. 2

    Cook the Chicken

    Pat chicken dry and season both sides with a pinch of salt and pepper. Spread mayonnaise evenly on one side of chicken.

    Combine remaining panko, 1/4 tsp. salt, and Everything Bagel blend on a plate, spreading into an even layer. Place chicken, mayonnaise-side down, onto panko mixture, pressing firmly to adhere.

    Place a medium oven-safe non-stick pan over medium heat and add 1 Tbsp. olive oil. Add chicken, panko-side down first, to hot pan, and cook until browned, 2-4 minutes.

    Remove from burner. Flip chicken and transfer to oven.

    Roast in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 8-10 minutes.

    Carefully remove from oven. Pan handle will be hot! Use an oven mitt.

    While chicken cooks, continue recipe.

  3. 3

    Cook the Broccoli

    Return pan used to toast panko to medium heat and add 2 tsp. olive oil. Add broccoli and 1/4 cup water to hot pan. Cover and cook until water is almost completely evaporated, 4-6 minutes.

    Uncover and stir occasionally until tender, 2-3 minutes.

    Remove from burner. Season with 1/4 tsp. salt and a pinch of pepper.

  4. 4

    Make Sauce and Finish Dish

    In a microwave-safe bowl, combine softened cream cheese, flour, green onions, a pinch of pepper, 2 Tbsp. water, and 1 tsp. lemon juice.

    Microwave uncovered until smooth and heated through, 45-60 seconds, stirring every 15 seconds.

    Carefully remove from microwave. If too thick, add additional water, 1 tsp. at a time and up to 1 Tbsp., until desired consistency is reached.

    Plate dish as pictured on front of card, topping chicken with sauce and garnishing broccoli with panko-lemon zest mixture. Squeeze lemon wedges over broccoli to taste. Bon appétit!

Home Chef: Fresh Ingredient Delivery To Cook At Home

Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.