Express
Fig and Blue Cheese Chicken
stovetop cooking
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Eggs
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 8 oz. Precooked Seasoned Potatoes
- 4 oz. Shredded Brussels Sprouts
- 1½ Tbsp. Fig Spread
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) MOxkYKqr
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Calories660
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Carbohydrates35g
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Net Carbs32g
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Fat36g
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Protein43g
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Sodium1600mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Medium Non-Stick Pans
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Cook the Chicken
Pat chicken breasts dry, and season both sides with a pinch of salt and pepper.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Transfer chicken to a plate and tent with foil.While chicken cooks, cook vegetables. -
Cook the Vegetables
Halve potatoes.
Place another medium non-stick pan over medium heat. Add 2 tsp. olive oil, potatoes, Brussels sprouts, and a pinch of salt and pepper to hot pan. Stir occasionally until potatoes are warm and Brussels sprouts are tender, 8-10 minutes.Remove from burner and stir in butter.While vegetables cook, make fig sauce. -
Make the Fig Sauce
In a mixing bowl, combine fig jam, mayonnaise, 1/2 tsp. water, and a pinch of salt and pepper.
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Finish the Dish
Plate dish as pictured on front of card, topping chicken with fig sauce and blue cheese (to taste). Bon appétit!
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