Extra
Copacabana Smoothie
with orange and coconut
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Tree Nuts (Coconuts), Milk
Chef
Jimmy Madla
You know the song lyrics (or at least one part) so we won't bother to repeat it here. But this mellow, coconut smoothie will have you humming any song you want, not just the ones we (accidentally, we swear!) put in your head.
In Your Box (serves 2)
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5⅖ fl. oz. Coconut Milk
- 1 Navel Orange
- 8 oz. Frozen Pineapple
- 6 fl. oz. Pineapple Juice
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4 oz. Greek Yogurt
- ½ fl. oz. Honey
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) N3DZNbqj
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Calories370
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Carbohydrates44g
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Net Carbs41g
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Fat19g
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Protein7g
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Sodium55mg
Recipe Steps
You Will Need
- Ice
- 1 Blender/Food Processor/Immersion Blender
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Orange
Peel orange and quarter.
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2 Blend the Smoothie
Place all ingredients plus 2 cups ice in a blender and blend until smooth, 2-4 minutes.
Pour smoothie into two glasses and enjoy!
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