Garden Salad with Edamame and Crispy Peppers
no cooking required and 5 minute prep
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk, Wheat, Soy
- Calorie-Conscious
- Carb-Conscious
- Vegetarian
Chef
David Padilla
Turn off the stove and put away the knives… Home Chef is offering meals quick enough to throw together as you’re walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. We also pack in enough ingredients for two meals, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for another time; we’ve got quick and delicious covered.
In Your Box (serves 2)
- 5 oz. Spring Mix
- 5 oz. Edamame
- 4 oz. Grape Tomatoes
- 3 fl. oz. Italian Romano Dressing
- 3 oz. Matchstick Carrots
- 1 oz. Crispy Red Peppers
- 1 oz. Basil & Chive Cheese Spread
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories430
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Carbohydrates27g
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Net Carbs19g
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Fat31g
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Protein14g
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Sodium960mg
Recipe Steps
You Will Need
- 1 Microwave-Safe Bowl
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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Cook protein in a medium non-stick pan over medium-high heat with 1 tsp. olive oil.
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If using chicken breasts, pat dry and season both sides with a pinch of salt and pepper. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using salmon fillets, pat dry, and season flesh side with a pinch of salt and pepper. Sear salmon, skin side up, until golden brown and salmon reaches minimum internal temperature, 4-6 minutes per side.
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If using sirloin, pat dry and season both sides with a pinch of salt and pepper. Add steaks to hot pan, and cook until browned and steaks reach minimum internal temperature, 4-6 minutes per side. Rest, 3 minutes.
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If using filet mignon, pat dry and season both sides with a pinch of salt and pepper. Add steaks to hot pan, and cook until browned and steaks reach minimum internal temperature, 5-8 minutes per side. Rest, 3 minutes.
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1 Make the Salad
Thoroughly rinse any fresh produce and pat dry. Use a utensil to break up garden salsa cheese into smaller pieces. Place edamame in a microwave-safe bowl and microwave until warm, 1-2 minutes. Toss or gently combine spring mix, tomatoes, edamame, and carrots with dressing. Garnish with garden salsa cheese pieces and crispy red peppers. Bon appétit!
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