Meal Kit
Pesto-Butter Bone-In Pork Chop
with Parmesan-roasted broccoli
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Milk
- Calorie-Conscious
- Carb-Conscious
Chef
Scott Gorsky
In Your Box (serves 2)
- 16 oz. Bone-in Pork Chops
- 12 oz. Broccoli Florets
- 2 oz. Basil Pesto
- ⅗ oz. Butter
- ½ oz. Grated Parmesan
- 2 Garlic Clove
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates15g
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Net Carbs10g
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Fat27g
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Protein57g
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Sodium1450mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Mince garlic.
Cut broccoli into bite-sized pieces, if necessary.Pat pork chops dry, and season both sides with 1/4 tsp. salt and a pinch of pepper.If using chicken breasts, follow same instructions and season same amount. -
2 Make the Pesto Butter
In a mixing bowl, thoroughly combine butter, pesto, and a pinch of salt. Refrigerate until plating.
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3 Roast the Broccoli
Place broccoli and garlic on prepared baking sheet and toss with 11/2 tsp. olive oil, 1/2 tsp. salt, and a pinch of pepper.
Spread into a single layer and sprinkle with Parmesan. Roast in hot oven until browned and fork-tender, 14-16 minutes.While broccoli roasts, cook pork chops. -
4 Cook the Pork Chops
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Place pork chops in hot pan and cook until golden brown and chops reach a minimum internal temperature of 145 degrees, 5-7 minutes per side.
If using chicken breasts, follow same instructions and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. -
5 Finish the Dish
Plate dish as pictured on front of card, topping pork chop with pesto butter. Bon appétit!
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