Express

Ginger-Scallion Chicken Noodle Bowl with Green Beans and Bell Pepper

stovetop cooking

Prep & Cook Time: 10-15 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Wheat, Sesame, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Turn off that oven! The new Fresh and Easy express meals offer the same delicious, divine, and delectable flavors you've grown accustomed to, but in much, much less time. How much less time? We're talking 15 minutes or less. Plus, you'll learn some new fancy cooking skills to impress friends and family. Sharpen that knife and get ready! Tip: Best way to remove ribs and seeds from a red bell pepper? Cut off top and bottom of pepper, then either carefully cut or tear out the seed portion.

In Your Box (serves 2)

  • 12 oz. Diced Boneless Skinless Chicken Breasts
  • 1 Red Bell Pepper
  • Info
    5 oz. Lo Mein Noodles
  • 4 oz. Trimmed Green Beans
  • Info
    2 oz. Teriyaki Glaze
  • 2 Green Onions
  • 2 tsp. Minced Ginger
  • Info
    ¼ fl. oz. Toasted Sesame Oil

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    590
  • Carbohydrates
    71g
  • Net Carbs
    65g
  • Fat
    14g
  • Protein
    44g
  • Sodium
    1480mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Colander
  • 1 Medium Pot
  • 1 Mixing Bowl
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using chicken breast, pat dry and, on a separate cutting board, cut into 1" dice. Follow same instructions as diced chicken in Steps 1 and 2, cooking, stirring occasionally, until chicken reaches minimum internal temperature, 5-7 minutes.

  • If using 24 oz. diced chicken, follow same instructions, working in batches if necessary.

  1. 1

    Cook Noodles and Prepare Ingredients

    Once water is boiling, add noodles and cook until tender, 4-5 minutes.

    Drain noodles in a colander. Rinse under cold water and set aside.

    While noodles cook, trim ends off green beans and halve.

    Trim and mince white portions of green onions. Thinly slice green portions on an angle. Keep white and green portions separate.

    Stem, seed, remove ribs, and cut red bell pepper into 1/4" strips.

    Pat chicken dry.

  2. 2

    Cook the Chicken and Vegetables

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.

    Add chicken, red bell pepper, green beans, and a pinch of salt and pepper to hot pan. Stir occasionally until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes.

    While chicken cooks, make sauce.

  3. 3

    Make the Sauce

    Combine teriyaki glaze, white portions of green onions, ginger, sesame oil, and 2 Tbsp. water in a mixing bowl until ginger is dissolved and ingredients combined. Set aside.

  4. 4

    Add Noodles and Finish Dish

    Gently stir noodles and sauce into pan until noodles are coated and ingredients are combined.

    Remove from burner.

    Plate dish as pictured on front of card, garnishing with green portions of green onions. Bon appétit!

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